Amount of Aspartic acid in Cookies, vanilla wafers, lower fat

Baked Products

In 100 g (Grams) of Cookies, vanilla wafers, lower fat there is 0.297 g of Aspartic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cookies, vanilla wafers, lower fat.

Soy protein isolate 10.203 g 10.20%
Soy protein isolate, potassium type 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%

Cookies, vanilla wafers, lower fat

Cookies, vanilla wafers, lower fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, lower fat are listed below.

Water 5.1 g 5.1%
Energy (calorie) 441 kcal
Energy (joule) 1845 kJ
Protein 5 g 5%
Total lipid (fat) 15.2 g 15.2%
Ash 1.1 g 1.1%
Carbohydrate, by difference 73.6 g 73.6%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 37.5 g 37.5%
Calcium, Ca 48 mg 0.05%
Iron, Fe 2.38 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 104 mg 0.10%
Potassium, K 97 mg 0.10%
Sodium, Na 388 mg 0.39%
Zinc, Zn 0.36 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.262 mg
Selenium, Se 11.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, vanilla wafers, lower fat